Spangdahlem Combat Fitness Facility

The CFF is finally opening on base!
From the Fitness Center Facebook page:

Es wird der einzige Beitrag angezeigt.
52D FSS Skelton Memorial Fitness Center
Interested in the Combat Fitness (Crossfit) workout program?
Workouts are scheduled to start Monday January 31. Walk-in hours are Monday-Friday, 0900 - 1100 & 1300 - 1500. *Come-in and workout with one of our certified instructors. Reservations for squadrons may be made by calling 452-6634. PTL's must have proof of certification before reservations can be made.

Combat Fitness Training:
Training will be held on Friday, February 11 @ 0800 in the Combat Fitness building #149. This class is open to all PTL's who have been certified by the HAWC after July 1, 2010. The training is mandatory for all PTL's who wish to lead squadron Combat Fitness classes in building 149 training area.

Combat Fitness Orientation:
Class will be held every Friday starting February 4 @ 1000 (no class Feb 11). *This class is open to all Base ID card holders who would like to use the Wing Combat Fitness workout area. This class will cover equipment, safety, form and different workouts. This class is mandatory prior to use of the CF workout area.

Hours of Operation
Monday - Friday 0600-1800
Closed weekends, holidays, goal/down days

**Note: Active duty has priority

We saw the CrossFit Cert instructors in the gym's office yesterday morning, it was like a celebrity sighting. Of course I had to give The Husband a call, and let him know that if I saw Pat Barber I was going to make a fool of myself. Sadly/luckily he was not one of the instructors. Hopefully interest in the program will be such that they will hold an open Level 1 certification open to everyone.